You know how it makes you feel to taste something so delicious and full of flavor. You feed your body every day.It's also important to remember to feed our minds.
You can elevate your mood and spirit with reading material that lifts you to another place. A good book, magazine or even just listening to an audiobook that fills up your soul with good things to think about. By feeding your mind with happy and uplifting visions, you are bound to pass it on to those around you.
So bake up some muffins, then pick up that novel you've been
wanting to read. Mmmmm for the mind.
